Crystals - Howlite Bracelet (Chips)

Jewellery is a wonderful way to keep your crystals close to you throughout the day. Wear them against your skin to help balance your energy and provide you with the benefits for which you chose it.

Bracelets come in a standard size and will stretch a little with use as you wear them. If it is a touch tight when you first receive it, it will fit you more comfortably with time and wear.

Photos are an example of the look and size of the bracelet you will receive. 

Healing with Howlite

♥ Patience ♥ Peace ♥ Sleep ♥ Awareness ♥ Emotional Release ♥ Thoughtful Communication ♥ Mindfulness ♥ Soothing Stress

Howlite is a gentle stone of awareness, calm, and inner balance. Closely linked with the Crown Chakra, it invites you to slow down and observe your thoughts and emotions without judgement. It’s ideal for those who are emotionally reactive, overwhelmed by stress, or prone to racing thoughts.

By promoting mindfulness and non-reactivity, Howlite encourages self-reflection, emotional clarity, and peaceful communication. It supports you in letting go of anger, resentment, and anxiety, replacing them with a sense of patience, self-trust, and acceptance. This makes it a powerful ally for empaths, healers, and anyone navigating emotionally intense or high-pressure environments.

Its peaceful vibration also makes Howlite a favoured sleep stone. Placing it near the bed or under a pillow may help reduce insomnia, overthinking, and nightmares, gently encouraging deep rest and a quiet mind.

Energetically, Howlite acts like a sponge for mental noise and emotional static. It calms the aura, grounds spiritual energy, and clears energetic blockages that may be clouding perception or causing emotional overwhelm.

As a stone of self-awareness and restraint, Howlite supports conscious manifestation and intentional living. It encourages you to slow down, make decisions from a place of grounded wisdom, and align your desires with your true values. It’s not a stone for impulsive action—but rather one that teaches the power of stillness, reflection, and timing.

In manifestation work or rituals, Howlite is especially useful when your goals involve emotional healing, releasing attachments, cultivating patience, or communicating with clarity and compassion. It can also be used to connect with higher guidance during meditation or dreamwork, helping you uncover subconscious patterns and receive insight from your higher self or spirit guides.

Howlite is associated with calming the nervous system and supporting the mind-body connection through stress relief and improved sleep. While it is not traditionally considered a physical healing stone, its gentle energetic influence can help ease the physical effects of prolonged emotional or mental strain.

One of the most well-known uses of Howlite is to support deeper, more restful sleep. When placed near the bed or under a pillow, it may help reduce insomnia, quiet overactive thoughts, and encourage a sense of relaxation before sleep. Its calming vibration can also assist in releasing physical tension, especially in areas where stress commonly accumulates, such as the neck, shoulders, and jaw.

Howlite is thought to ease tension headaches and reduce feelings of nervous energy by encouraging slower breathing and relaxation of the nervous system. Some crystal healers believe that it supports healthy calcium metabolism, which in turn may benefit the bones, teeth, and connective tissues. It’s also sometimes used to ease digestive discomfort that stems from anxiety or emotional upset.

In energy healing practices, Howlite is often placed over the Crown or Third Eye Chakra to support physical stillness, clear energetic congestion, and allow the body to shift into a more balanced, restful state.

Historical & Cultural Notes

• Howlite was first discovered in 1868 by Canadian geologist Henry How, who initially called it "silico-boro-calcite" before it was named in his honour.

• Due to its high porosity and absorbing nature, Howlite is frequently dyed vivid colours and sold as “Turquenite” or imitation Lapis, though natural Howlite carries its own distinctive energy.

• Though it lacks ancient mythologies, modern metaphysical practitioners prize Howlite for meditation, sleep rituals, and emotional regulation.

• Some spiritualists associate Howlite with the Dreamtime, using it to support lucid dreaming and recalling spiritual lessons from dream states or past-life journeys.

Howlite is a gentle, grounding ally for those seeking peace, patience, and greater self-awareness. Whether used during meditation, placed under a pillow for restful sleep, or carried throughout the day to reduce emotional tension, it encourages a quiet mind and an open heart—reminding you that serenity often begins from within.

Let this peaceful stone be your anchor in stormy emotional seas and a steady guide toward mental stillness, clarity, and truth.